This healthy beetroot salad is quick and easy to make.
Ingredients:
- About 400g of 3 red beets
- Fresh grated Coconut 4 Tablespoons
- Use three tablespoons of chopped cilantro/coriander leaves
- Four tablespoons of roasted peanuts, slightly broken
- Salt to taste or 1/2 teaspoon
- About two tablespoons of lime juice or one lime
- One teaspoon of sugar
Instructions:
- Cover the beets with water, whole and unpeeled. Boil for 25-30 minutes or until the beets are soft and cooked.
- Peel and dice the beets into pieces of 1/2 inch.
- Mix beets with coconut, fresh coriander, and peanuts. Add salt and stir.
- Mix lime juice with sugar and add to salad. Mix well.
- Serve immediately. If preparing ahead, salt beets and pour dressing. Refrigerate. Before serving, add coconut, coriander, and peanuts to prevent the coconut from discoloring.
Essential Ingredients:
It is important to include beets and coconuts. For the lime juice, you can use two teaspoons of vinegar – any vinegar but balsamic. You can replace cilantro with mint to get a different yet equally satisfying flavor.