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Our online health store is here to nourish you with the best natural and organic health products, natural remedies and inspiring healthy recipes and informative articles.


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Roasted Broccoli, Almond and Coconut Salad

This is such a tasty recipe. Sometimes it's hard to find inspiring ways of eating broccoli - roasting it brings about a whole different flavour and texture.  I love the crispy coconut combined with the roasted broccoli. You will be...

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Golden Muesli Bars (Vegan)

These muesli bars are just so moreish. I have grazed on them so much I almost have ban myself from making them. They are filled with nuts and seeds and have anti-inflammatory benefits from the turmeric. These golden muesli bars...

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Raw Vegan Lemon Cheesecake Slice

Gluten Free, Dairy Free, Refined Sugar-Free, Vegan  This is raw vegan lemon cheesecake has a lovely citrus flavour and a creamy texture. It is full of nutrient-dense ingredients and health-promoting enzymes. You can freeze it or keep it in the fridge.  Base 1 cup...

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Delicious Sri Lankan Dahl

2 cups of red lentils3 cups of water2 cups of coconut milk (or half coconut milk and half coconut cream)1 tablespoon of ghee or coconut oil1 onion finely chopped2 cloves of garlic finely chopped/crushed2 green chillies finely chopped1 sprig of...

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Holiday Message From Me (VIDEO)

Hello there,  Just popping in with one final message from me this year. Gosh I can't believe we are saying goodbye to 2017 already!  I've made a quick 4 minute video to sum up the year and talk about what's in store for 2018. Included in my message...

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Need some Salad Inspiration this Christmas?

Hello there,  I hope you are are enjoying the festive season!  Well, summer has arrived here in all of its glory and we are enjoying al fresco dining, morning smoothies and plenty of fresh salads. This really has to be my favourite...

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Golden Muesli Bars (Vegan) + Retreat Insights

Hello lovely human, Sorry for the radio silence. As many of you know I have been away in Sri Lanka hosting a mind, body and heart wellness retreat with an amazing group of women from all corners of the world....

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