Recipes » Breakfast


Stir Fried Muesli

I have to say I’m quite proud of this recipe – not because it is any kind of culinary creation (it is far from that) but because I proved to myself that it is possible, on very limited resources, to...

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Chai Spiced Raw Bars

Chai Spiced Raw BarsGluten Free, Dairy Free, Refined Sugar Free, RawI love a good cup of chai, with this in mind I felt inspired to create some Chai Spiced Raw Bars. These tasty morsels use some of the key chai spices,...

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Gluten Free Lemon, Chia and Poppy Seed Muffins with Cashew Nut Icing

Gluten Free Lemon, Chia and Poppy Seed Muffins with Cashew Nut Icing Gluten Free, Refined Sugar Free, Dairy Free Makes 9 muffins These healthy little muffins are quick to make and are a nice combination of tangy lemon and sweet...

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Superfood Black Rice Pudding

Superfood Black Rice Pudding  Gluten Free, Low GI, High in Antioxidants This dish can be served as a dessert, it goes particularly well with Thai food or Indonesian food, as the coconut and banana flavours tie in nicely. I have also...

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Mini Frittatas

I love the humble Frittata. It's a great way to use up what you have in the fridge  - plus it's quick and easy. Mini Frittatas make a great addition to a brunch or lunch and are perfect for the...

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Superfood Power Porridge

The mornings have been getting a little cooler lately and I've been feeling like some warming food to start the day. This is a great porridge full of punchy superfoods - plus it's low GI so should keep you feeling...

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Nourishing Hub Homemade Muesli

Feel free to experiment with this recipe - add or subtract any ingredients based on your preference. This recipe makes 2 - 3 large jars (you may consider halving the recipe) Directions 1kg or about 8 cups of organic...

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Chia Colada

Chica Colada Recipe Ok so it's been a while since I've had a cocktail.....like quite a while! Fertility prep, plus 9 months preggie time and now nursing. I've never been a big drinker but I have to say, every now and then I...

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