Recipes » Healthy Snacks


Gluten Free Pear and Fresh Ginger Loaf

This is a delicious gluten free pear loaf. I love the subtle flavour of fresh ginger and sweetness of the pear. The loaf is perfect for morning or afternoon tea and keeps well for a few days.    Ingredients: 21/2...

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Turmeric Chai Bliss Balls

I love these little morsels, not only are they delicious with and have the added health benefits of Turmeric, they are also super quick to make and they don't require a food processor. You can read about the health benefits of Turmeric here....

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Raw Chocolate Salted Caramel Kisses

These little golden caramel filled raw chocolates were as close as I could get to creating a caramel easter egg this year. They also reminded me of hershey caramel kisses, which I remember sampling when living in the USA. My...

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Cherry Berry Chocolate Ice Blocks

This a great little summer treat for the whole family to enjoy. These Cherry, Berry Chocolate Ice Blocks are quick to make (aside from the freezing time) and are an enjoyable way to get your essential nutrients. They are also...

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Gluten Free Spinach and Feta Loaf

A big thank you to the lovely Susan Joy for sharing this delicious recipe from her recipe book the Joyful Table. This recipe is gluten and grain free and if using goats feta and cashew sour cream it is also...

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Scrumptious Caramel Corn - the healthier version

Store bought caramel corn is notoriously full of nasty ingredients such as high fructose corn syrup, sugar, sodium benzoate, favours and preservatives to name a few.  Here I have created a homemade 'caramel' corn and amped it up with with...

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Raw Matcha and Peppermint Chocolate Crunch

This really is a decadent slice that with a taste explosion from the combination of the matcha powder and pure peppermint essential oil. The raw cacao and the matcha make it very high in antioxidants, another reason to eat more! The...

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Gluten Free Carrot and Brazil Nut Mini Muffins with Coconut Cream

These muffins are so quick and easy to make, have a lovely spicy flavour, and are very moist. I like to serve these with a dollop of coconut cream. Gluten Free, Dairy Free, Refined Sugar Free Ingredients: 3/4 cup of...

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Raw Cacao Nest

This is a great recipe for Easter or can made at any time of the year. It is a great activity to do with kids.  The recipe is one I have adapted from a kids art and craft book....and have...

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Raw Salted Caramel Crunch Bars

Raw Salted Caramel Crunch Bars GF, DF, Refined Sugar Free, Raw These are really delicious decadent bars and taste ever bit like old school caramel. The crunch adds a nice twist to these bars. There is a bit of prep...

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