Recipes » Salads & Vegetables


Spicy Lentil Salad with Maple Walnuts

This is one of my all time favourite salads, partly because it so tasty and partly because it makes a generous size, so it's great of entertaining.  Lentils are wonderfully nutritious and versatile, I have given a few different options...

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Spicy Cauliflower and Chickpea Salad

I have made this cauliflower salad so many times that I can't not share it with you! Cauliflower has had a real comeback in our house in forms but this recipe has to be my favourite.  It has a lovely...

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Courgette, Pea and Mint Salad

This is a delicious light Courgette, Pea and Mint salad that goes with almost anything. It is fresh and full of raw goodness.                        Ingredients  4  medium courgettes (preferable organic)...

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Cauliflower Salad with Yogurt and Pomegranate

Ingredients 1½ cauliflower heads, cut into bite sized florets 1T of olive oil Pinch of coarse salt ½ C of sliced almonds (dry fired in a fry pan) or chopped tamari almonds ½ C of sour cherries (mine tend to...

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Beetroot Coconut Salad

This is a delicious Beetroot, Apple and Beetroot Salad. It has a sweet flavour from the beetroot and apple and a tartness from the dressing.                         Serves 6 Ingredients 3...

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Red Cabbage, Apple and Fennel Salad

I love this colourful salad with it’s many shades of red. It is an excellent antioxidant salad, helping the body to fight free radicals. Both red cabbage and gojis are a rich source of vitamin C, A and E – making...

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Grilled Peach Summer Salad

It's time to make the most of all those lovely fresh peaches while they're in season - yum! This is a very simple/quick salad to make and always reminds me of summer. Ingredients Salad 4 -5 peaches (fairly firm but ripe...

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Alkalizing Silver Beet Salad

This is one of my favourite salads to make when I feel I need a good dose of raw greens. Silver beet is rich in minerals and loads of chlorophyl (hence the lovely green colour), which makes it highly alkalising. I also...

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