Recent Recipes


Grain Free Double Chocolate Bean Biscuits

  Vegan, Grain Free, Gluten Free, Dairy Free I love these biscuits! Who knew that you could make yummy grain-free biscuits out of white beans? Well, I recently discovered you can. They are quick to make, very high in protein,...

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Asian Vegetable Salad with Miso Dressing

You know you have made a shareable recipe when you make it and your Mum asks you to write out the recipe. The secret to this salad is the dressing – if you love a Japanese Miso dressing, you will...

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Gluten Free Broccoli and Quinoa Tabbouleh

  If you have ever eaten Lebanese or Syrian food, you have probably enjoyed their delicious traditional vegetarian dish – Tabbouleh. My recipe is an adaptation of the traditional recipe, I've added a few extra ingredients and have created a...

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Palak Paneer with Cauliflower Rice

This is one of my all-time favourite vegetarian dishes. When I’m travelling through India or heading out for an Indian meal, the Palak Paneer is always my default option (probably because I am a bit of a green food freak!)....

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Super Speedy Banana Oat Cookies

These have to be the quickest cookies to make on my website. I am pretty sure I can have the whole recipe done and ready to go in the oven in about 5 minutes. I often make them before we...

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Mango Cheesecake

One of the greatest delights about being back in Australia is indulging in the most delicious fresh mangos! I created this recipe in January 2015 but when I moved websites not long after that this is the one recipe that...

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Melt in your mouth Pumpkin Chocolate Brownies

I have to admit, it actually took me quite a few recipe tests to get this one right. I was determined to make a melt in your mouth healthier brownie and had a few fails along the way, but I...

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White Bean and Feta Green Dip

  I am a big campaigner for making your own dip. Firstly, almost every dip you find in the supermarket has added preservatives, fillers and they often contain canola oil, which is one of the most heavily sprayed crops –...

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Gluten Free Quinoa Nut Butter Biscuits

I love these biscuits, they are so easy to make and really tasty. They are a nourishing high protein snack with the combination of quinoa and nut butter. Perfect for an afternoon or school lunch boxes.  Note: Quinoa flakes are...

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Gone to Heaven Hazelnut Chocolate Tart (Vegan)

I have named this Gone To Heaven Hazelnut Chocolate Tart because it is just so yummy!  What can I say but you have to try this melt in your mouth dessert. It is one of my personal favourites. It has...

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Golden Seed Salad Topper

Do you ever make a salad and think it just needs something else? Well, I think this is the something else. This seed mix has so many wonderful nutrients and healthy fats, plus the wonderful benefits of turmeric too. This...

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Mentawai Yellow Curry

On a recent trip to the Mentawai Islands, I fell in love with this traditional yellow curry, made for us by a lovely local man from Sumatra called Ian. What I like about this curry is you can make whatever variation...

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Gluten Free Lemon Coconut Loaf

This recipe is always a popular one and a good go-to loaf recipe that is gluten free and dairy free. It has a lovely lemon coconut flavour and golden colour. It has a little more sweetener in it than I...

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Delicious Banana Chocolate Chunk Spelt Muffins

I love these very simple tasty muffins, firstly because they taste great and the whole family likes them but also because the last! So often I will bake muffins and within a day they are dry and starting to taste...

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Deliciously Healthy Orange Chocolate truffles – Nut-free

These melt in your mouth Raw Orange and Chocolate Truffles are such a wonderful recipe. They were created by a special family friend Marie Anne Theuerzeit and she kindly agreed to share them with you.  These orange truffles are perfect...

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Chaga Immunity Elixir

In Chinese medicine, Chaga mushrooms are referred as the 'gift of the gods' or 'black gold'. Chaga is the king superfood mushrooms and has a long list of health benefits. A few of these benefits include improved immune function, reduced...

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Detoxing Green Goddess Dressing

This is such a delicious dressing, it will definitely leave you wanting more.  The Green Goddess Dressing has so many wonderful detoxing ingredients in it, such as coriander (particularly good for drawing heavy metals - read more HERE), lemon, garlic...

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Roasted Broccoli, Almond and Coconut Salad

This is such a tasty recipe. Sometimes it's hard to find inspiring ways of eating broccoli - roasting it brings about a whole different flavour and texture.  I love the crispy coconut combined with the roasted broccoli. You will be...

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Golden Muesli Bars (Vegan)

These muesli bars are just so moreish. I have grazed on them so much I almost have ban myself from making them. They are filled with nuts and seeds and have anti-inflammatory benefits from the turmeric. These golden muesli bars...

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Raw Vegan Lemon Cheesecake Slice

Gluten Free, Dairy Free, Refined Sugar-Free, Vegan  This is raw vegan lemon cheesecake has a lovely citrus flavour and a creamy texture. It is full of nutrient-dense ingredients and health-promoting enzymes. You can freeze it or keep it in the fridge.  Base 1 cup...

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Delicious Sri Lankan Dahl

2 cups of red lentils3 cups of water2 cups of coconut milk (or half coconut milk and half coconut cream)1 tablespoon of ghee or coconut oil1 onion finely chopped2 cloves of garlic finely chopped/crushed2 green chillies finely chopped1 sprig of...

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Fig and Hemp Protein Balls

These Fig and Hemp Protein Balls are highly nutritious and a delicious little snack to enjoy at anytime of the day. The hemp seeds are an excellent source of complete plant protein, they also contain Omega 3 and Omega 6,...

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Spicy Lentil Salad with Maple Walnuts

This is one of my all time favourite salads, partly because it so tasty and partly because it makes a generous size, so it's great of entertaining.  Lentils are wonderfully nutritious and versatile, I have given a few different options...

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Pea, Mint and Courgette Soup

A beautiful nourishing soup and an excellent way to get your greens in. It is quick and easy to make and has a delicious minty flavour.          1 medium onion 2 cloves of garlic 1 tablespoon of...

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Gluten Free Pear and Fresh Ginger Loaf

This is a delicious gluten free pear loaf. I love the subtle flavour of fresh ginger and sweetness of the pear. The loaf is perfect for morning or afternoon tea and keeps well for a few days.    Ingredients: 21/2...

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Raw Vegan Chocolate Mint Cheesecake

This Chocolate Mint 'Cheesecake" is a delicious decadent healthy dessert that has a beautiful combination of the chocolate and peppermint flavours. It is gluten free, refined sugar free, dairy free and vegan.  Raw cheesecakes can be quite pricey to make...

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Turmeric Chai Bliss Balls

I love these little morsels, not only are they delicious with and have the added health benefits of Turmeric, they are also super quick to make and they don't require a food processor. You can read about the health benefits of Turmeric. Ingredients...

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Smoked Salmon, Dill and Caper Dip - Super Quick To Make

This dip is a great option when you need to whip up something quickly for guests, it literally takes a few minutes to make. I recently made it for some friends and everyone asked for the recipe, so here it...

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CHALET CANNELLE BLACK BEAN VEGGIE BURGERS

CHALET CANNELLE BLACK BEAN VEGGIE BURGERS This recipe has been lovingly created by Andy and Lorraine, owners of the beautiful French ski lodge Chalet Cannelle. Black beans are an excellent source of fibre, folate and potassium.  This recipe is loved by both vegetarians and...

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Stir Fried Muesli

I have to say I’m quite proud of this recipe – not because it is any kind of culinary creation (it is far from that) but because I proved to myself that it is possible, on very limited resources, to...

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