Happy Mama Affirmation Cards - 50 Affirmations for Mamas
Motherhood can be a time of both immense joy, and self-doubt and exhaustion.
So how do you ensure you have more of the highs and less of the lows?
By taking care of YOU.
This collection of 50 affirmation cards can help you focus on the positives throughout your day.
These affirmation cards are designed to help all new mamas feel happy, connected and amazing every day!
We all struggle with negative thoughts. Even when we love being a Mum, it can be hard to keep thoughts like “I can’t do this,” “I’ll never get any sleep,” and “When will this end!” at bay.
But once you start changing thought patterns, your experience as a Mama – and as a woman – began to change too.
HOW YOU THINK ABOUT THIS JOURNEY AS A MOTHER CHANGES YOUR VERY EXPERIENCE OF IT.
- Start each morning with a self-care ritual by choosing a card from the deck. That is your intention for the day.
- Carry the card with you, or put it somewhere prominent.
- Use the affirmation anytime you feel yourself becoming overwhelmed.