I Quit Sugar For Life - 25% OFF

$26.24 AUD $34.99 AUD

 About this book

Sugar is the new tobacco the health scourge of our times.

It is cheap addictive and widely available. Sarah Wilson has made quitting sugar a mission; she draws on personal experience the advice of experts and her own extensive research to show how sugar is making us fat unhappy and unwell. With her bestselling book I Quit Sugar Sarah Wilson convinced tens of thousands of Australians to join her in kicking the habit. In I Quit Sugar For Life Sarah shows readers how to banish the white stuff forever with a carefully designed code to help readers:

  • Maximise nutrition with veggies.
  • Exercise less for better results.
  • Detox safely.
  • Make sustainable food choices.
  • Cook sugar-free: 148 desserts cakes kids’ stuff comfort dinners and tote-able breakfast and lunches.

I Quit Sugar For Life is not just about kicking a habit; it is a complete wellness philosophy that stakes a claim for real food as the best path to good health. As Sarah says “Quitting sugar is not a diet. It’s not about crazy draconian rules and weight-loss stunts. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to before the crap."

What Others Say About This Book

"Excellent book! Ms Wilson offers a lively well-researched and engaging way for us all to curb the sugar habit and in so doing offering another prominent key to living longer." - Dan Buettner New York Times best-selling author.
 
"I love what Sarah is doing - spreading the message of good health happy times and a balanced lifestyle is exactly what I'm about. I learn every day from what Sarah shares in her books in person online and in the media." - Hayden Quinn author presenter commentator and chef.
 
"Since I gave up sugar I have been sleeping well. I haven't suffered any acid reflux. OI have lost a lot of weight without ever feeling deprived. The inflammation I have been carrying around for years is finally starting to calm. Life without sugar is much sweeter than I imagined it to be." - Shauna Ahern blogger and author at GlutenFreeGirl.com.
 
"The IQS philosophy is a big part of addressing the modern diseases and weight-related complications that are affecting us all today. I've found Sarah's IQS project to have been an invaluable resource for individuals in Australia and now around the world to start taking control of their health." - Gary Fettke orthopaedic surgeon lecturer at University of NSW and author.

What Others Say About This Book

"Excellent book! Ms Wilson offers a lively well-researched and engaging way for us all to curb the sugar habit and in so doing offering another prominent key to living longer."- Dan Buettner New York Times best-selling author.
 
"I love what Sarah is doing - spreading the message of good health happy times and a balanced lifestyle is exactly what I'm about. I learn every day from what Sarah shares in her books in person online and in the media."- Hayden Quinn author presenter commentator and chef.
 
"Since I gave up sugar I have been sleeping well. I haven't suffered any acid reflux. OI have lost a lot of weight without ever feeling deprived. The inflammation I have been carrying around for years is finally starting to calm. Life without sugar is much sweeter than I imagined it to be."- Shauna Ahern blogger and author at GlutenFreeGirl.com.
 
"The IQS philosophy is a big part of addressing the modern diseases and weight-related complications that are affecting us all today. I've found Sarah's IQS project to have been an invaluable resource for individuals in Australia and now around the world to start taking control of their health." - Gary Fettke orthopaedic surgeon lecturer at University of NSW and author. - See more at: http://iquitsugar.com/book/i-quit-sugar-for-life/#sthash.hsDUmT2r.dpuf

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