Natures Goodness Kefir Turkish Yoghurt Starter
Kefir is a fermented milk drink that originated in the Caucasian Mountains near Turkey where it was used for centuries as a healthy drink.
How Kefir works
Kefir is a probiotic - a source of beneficial bacteria and yeasts which help maintain a healthy digestive system. These include Lactobacillus Lactococcus Leuconostoc and Saccharomyces kefir.
Kefir has been found to help:
- following gastrointestinal disease
- maintain healthy intestinal flora
- people with lactose intolerance
Stir contents of 1x Kefir sachet into 1L of milk. Leave for 24-36h at 20oC or until Kefir starts to settle then place in fridge for 12h. The Kefir is ready to drink when it has a smooth consistency similar to thin yoghurt. Collect half a glass of Kefir - this can be used for a subsequent inoculation of 1L of milk. Repeat up to another 3 times to make 5L Kefir total.
Serve Kefir with your favourite fruit or add a pinch of salt to add zest to the flavour.
lyophilised Kefir culture whey powder.
About the company
Nature's Goodness Australia located in the Sydney region is an Australian owned and operated manufacturer of health and beauty products. They have over 25 years experience using natural ingredients to improve your health beauty and wellbeing.
Nature's Goodness Australia was founded in 1982 by Polish-born Dr George Kowalski and his wife Sophie. Nature's Goodness Australia is the original company to introduce Propolis to Australia. Nature's Goodness Australia is also a leading manufacturer of honey bee products including Propolis Tincture Royal Jelly and Bee Pollen.
Dr George Kowalski first used Propolis in Poland to treat various conditions in his animal patients and so applied this knowledge to human illness and general wellbeing. Propolis products became the flagship of Nature's Goodness Australia and continue to be popular today.
In recent years Dr George Kowalski who is the creative driving force and Nature's Goodness Australia has continued to develop new and innovative natural health products for Australian and overseas markets. These products include Australian Propolis Goji juice Resveratrol capsules and Resveratrol Juice Acai Power juice and Acai Power powder Cherry Juice natural toothpastes natural diabetic products and many more.
They take pride in providing safe and effective products that will enhance the health and wellbeing of the consumer by way of only using the best ingredients techniques and formulations available. All Nature's Goodness Australia products are extensively tested for quality and effectiveness.
Natures Goodness Australia a division of Orielton Laboratories is an accredited GMP Therapeutic Goods Licensed (TGA) facility. Natures Goodness is able to manufacture premium high quality products meeting both domestic and international markets.